Work with me

Tired of not feeling your best?  Not understanding what is going on in your body?  Want to avoid future problems? Have you tried a lot and still not found relief? Ever been overwhelmed with all the info out there and need help figuring out what is best for YOU?  Want to feel understood and heard?   Let’s do this!

I work with people motivated to make sustainable changes to maximize their health.  I work with people who want to shift the terrain in their body through food, herbs, supplements, and lifestyle to support their health.  I work with people who want to feel empowered in their healthcare and get curious around why symptoms and disease might occur. 

I take into account who you are, your story, and your personal health goals- a truly holistic approach. 

We can work one on one, in one of my group offerings, or you can purchase one of my programs to do on your own.

One on One Sessions Click Here– Personalized care. Online/Virtual and in person options in Truckee

Group Wellness , Events, and Independent Courses – Get the most bang for your buck and have the time and support needed to make sustainable changes and improve health

I do not diagnose, treat direct conditions or diseases, or prescribe medications.  Instead we work with nutrition, lifestyle, and education to support how your body functions.   I work with the entire person, not just your disease.   I help you find the root cause of your symptoms.  I use labs, symptoms, history, and current diet and lifestyle to assess imbalances, offer recommendations, track changes, and ultimately shift the terrain in your body so you can function and feel better.

Book A Free 15 Minute Inquiry with Janel

Buy Assessment Package

Check out a few functional labs


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<p> Booking Provided by <a href=””>Healthie</a> </p>

Booking Provided by Healthie

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