Tired of not feeling your best? Not understanding what is going on in your body? Curious about how food and lifestyle impact health? Have you tried a lot and still not found relief? Overwhelmed with all the info out there and need help figuring out what is best for YOU? Want to feel understood and heard? Let’s do this!
I work with people motivated to make sustainable changes to maximize their health. I work with people who want to shift the terrain in their body through food, herbs, supplements, and lifestyle to support their health. I work with people who want to feel empowered in their healthcare and get curious around why symptoms and disease might occur.
I take into account who you are, your story, and your personal health goals- a truly holistic approach.
If you already work with other practitioners, I love working with your physicians, other members of your health team, or your family to support YOU.
We can work one on one, in one of my group offerings, or I am available to join any groups you have too!
I do not diagnose, treat direct conditions or diseases, or prescribe medications. Instead we work with nutrition, lifestyle, and education to support how your body functions as a whole. I work with the entire person, not your disease. I use labs, symptoms, history, and current diet and lifestyle to assess imbalances, offer recommendations, track changes, and ultimately shift the terrain in your body to optimal function.
“All disease starts in the gut” – Hippocrates
janel@mountainrebalance.com
Office Address- 9705 CA-267 #5, Truckee, CA 96161 (across the street from the gas station near the airport, second floor, #5)
Booking Provided by Healthie
