Nutritious and Easily Digested Foods -Preparation Techniques and Recipes- VIDEOS
- Making Sprouts video
- Making Nut Milk video
- My favorite Ginger Beer to replace my nightly beer. The only thing that ever helped me break happy hour habit.
- Immune Boosting Granola
- Lots more videos, tutorials, education and inspiration included in The Healing Foods Club (coming soon!). Demos, recipes, facts, and ponderings- sourdough, ferments, broths, mylks, elixirs, herbs, juices, yogurts, and more