Our Spring Cleanse is FULL. Join us in the summer, fall, or winter for another cleanse.
Don’t wait! Join us in April.
Spring is the perfect time to hit reset and give your body some love with a whole foods nourishing cleanse. Not only give your body the nutrients and time it needs to rejuvenate and function better but learn why too. We will be talking about the physiology of detoxification and cleansing.
Our bodies are constantly working hard for us to digest our food, balance blood sugar, regulate hormones, detox our environment, down regulate inflammation, fight off invaders, manage our stress, and tons more. Give your body the break it needs so you can feel better.
It’s true, our bodies are designed to detox our environment and metabolic bi-products but with the added stress of living a fast paced, toxin laden, nutrient deficient life with round the clock easy access to food we need to make space to nourish these vital and overworked organs/systems.
Join us for a 7-10 day cleanse. We will meet 3 times as a group over 2 weeks and communicate lots during the week with each other. You will be supported with loads of education, recipes, a step by step plan, daily encouragement, optional supplement suggestions, detox support, optional lab work, questions answered, and the accountability of the group. You can decide which level of cleanse you will complete, making it perfect for ANYONE and EVERYONE.
Sign up with a pal and you both get $10 off!
Don’t wait for a better time! Make it happen. Join us and not only learn what to do but empower yourself by also learning about why. Space is limited.
- First Meeting- Tuesday April 16th 630-8pm
- Cleanse start- Monday April 22nd
- Second Meeting- Tuesday April 23rd 630-8pm
- Cleanse end- Sunday April 28th
- Third Meeting and CELEBRATION- Tuesday April 30th- 630pm
Check out this awesome/short (3 minute) TedEd video about the liver, its important job, and how nutrition and lifestyle affects it (aka us).
Email firstname.lastname@example.org to sign up